Ayurveda Traditional School, Reggio Emilia, 2019 February



First Level – BASIC AYURVEDA – with attendance certificate released

at : Associazione Piccolo Centro di Luce – via calatafimi 5 –  Orologia (RE)

with a frequency of 1 weekend per month (Saturday and Sunday)

for info and registrations
cell:   3384685962

Centro di Luce organizes: Ayurveda traditional massage course, Reggio Emilia
The course will be held by Dr. Sadbhawna Bhardwaj
Vaidya & Education Responsible Teaching Ayurveda

Born in New Delhi. Head of the training courses for AIMA ayurveda. She holds a degree in child sciences at the University of Delhi, Diplomas in Naturopathy, Yoga and Acupressure. She is enrolled in the Gandhi National Academy of Naturopathy, for the practice of natural medicine (the list of Ayurveda naturopaths). She is specialized in ABHYANGAM AND SNEHANA, the ancient art of healing massage of the Vaidya (Ayurveda traditional doctors) of India; PANCHAKARMA, the science of body purification and rebalancing of health treatments; Nadi Pariksha (diagnostic evaluation by auscultation of the wrist) and natural nutrition. She has conducted and conducts training courses in Ayurveda, massage and naturopathy for professionals in the field, in Italy and in Switzerland since 2001. National Diploma of Traditional Ayurveda Technique recognized CSEN.

The first level consists of 4 weekends:
1 weekend per month
After passed the first level, you are entitled to receive the certificate of:
“Basic ayurvedic massage course” and to attend the second level
The transition from the first to the second module is not mandatory, it is recommended to continue the path towards the final Diploma.

Dates and times:
Saturday from 10.00 am to 6.00 pm with lunch break
Sunday from 9.00 am to 5.00 pm with lunch break


02 – 03  February  2019
02 – 03  March
06 – 07  April
04 – 05  May




Introduction to Ayurveda. Meaning of Ayurveda and to whom it can be useful. Origin, Philosophy, Definition and History. Ayurveda as a science of life and its place in the Indian landscape and in Hindu mythology. Philosophy and Science. The sacred texts: Vedas, Upanishads and main Samhita. Manifestation of Life according to Sankhya Philosophy.
Karma and Samskara aspects of Truth on the cycle of life: destiny or result of the actions accomplished in life. The 4 important purposes of Existence, according to Ayurveda: Dharma, Artha, Kama, Moksha. The 5 great elements: PANCH-MAHA-BHUTA.
Introduction and in-depth study of psycho-physiology through the 3 DOSHA: what unbalanced us, the 7 body tissues: DHATU, metabolic waste: MALA. Introduction to the manual skills and techniques of the best ayurvedic lubrication treatments par excellence: SNEHAN-ABHYANGAM theory and practice of the sacred vaidya massage (doctor of the Indian Ayurveda tradition), PART 1: PAD – ABHYANGAM,
study of the techniques on feet, legs, thighs.

Theory of 3 DOSHA: Vata, Pitta and Kapha, deepening of their respective sub-dosha. Triguna, the qualities of the mind: Satva, Rajas and Tamas.
Study of subtle energies: Prana, Tejas and Ojas.
The causes and variables of the imbalances of Tridosha and Triguna.
The causes of all sufferings and diseases: Mithyahara Vihara, Pragyanapradh, and Kala. Introduction to Panchkarma: the purification and healing system, the pivotal of Ayurveda medicine.  Manuals and techniques of ayurveda treatment SNEHAN-ABHYANGAM, theory and practice PART 2
: VAKSH – ABHYANGAM E HAST – ABHYAGAM, techniques of massage on 
massage techniques on the abdomen, chest, arms and hands.

Agni and Agni Function: the concept of metabolism and digestion according to Ayurveda. Ayurvedic anatomy of the metabolic system. Deontology, Ethics, Rules and counter-indications to the treatments for the Ayurveda Operator. Manuals and techniques of ayurveda treatment SNEHAN-ABHYANGAM, theory and practice PART 3: THAND – ABHYANGAM, massage techniques to back, neck, shoulders, back areas, lumbar, gluteus and legs.

Ama: concept and role of toxins resulting from bad digestion.
The origins of the bodily imbalance start from Ama: How it is formed in our body and what we can do to eliminate it. Analysis of the skins and development of the Prakriti / Vikruti test to recognize your dominant Dosha. Importance of the use of oils in Ayurveda. Aromatherapy and Ayurveda: Advice on medicated oils used in Ayurvedic treatments. Manuals and techniques of ayurveda treatment SNEHAN-ABHYANGAM
finalization and details of the complete treatment: mukh – abhyangam and shiro – abhyangam, techniques on face and traditional head massage.


For info and registrations
cell:     3384685962

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